The Ninja Blog

Welcome to the Grapple.Ninja Blog!  This blog contains articles and other information related to grappling, mental & physical health, competition and anything that I find interesting or worth sharing with a large group of people. This blog will also include guest posts from high-level grapplers and other experts in their field. I have always believed in the sharing of information because it empowers the community and helps us all on our quest for mastery. Please feel free to sign-up and join the discussion. Every member of a community has something unique and valuable to offer. 
 

Different Kinds of Speed in Jiu Jitsu
Published by Micah Caputo

One of my training partners was recently complaining that he felt slow.

He said that usually he would be faster to avoid getting swept or submitted. He would post faster. Find his base faster. He would be better.

Now this guy is fast.This particular training partners is known to be one of the fastest guys at the gym.  Physically he is very fast. Much faster than me. Let’s call him Gonzales. But the reason Gonzales felt he was being slow wasn’t because his physical speed wasn’t up to snuff...

drilling grappleninja speed
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