The Ninja Blog

Welcome to the Grapple.Ninja Blog!  This blog contains articles and other information related to grappling, mental & physical health, competition and anything that I find interesting or worth sharing with a large group of people. This blog will also include guest posts from high-level grapplers and other experts in their field. I have always believed in the sharing of information because it empowers the community and helps us all on our quest for mastery. Please feel free to sign-up and join the discussion. Every member of a community has something unique and valuable to offer. 
 

Custom Training Reports!

Custom Training Reports are now available for Grapple.Ninja Pro subscribers!

You can now search your training history using a custom date search. This is just the beginning of what is coming for Pro subscribers. Give it a try and let me know what you think!

Hows your training going so far this summer? Here's a snapshot of mine right now. Consistency is king! Happy tracking :)

Try Grapple.Ninja Pro free for 30 days.

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Different Kinds of Speed in Jiu Jitsu

One of my training partners was recently complaining that he felt slow.

He said that usually he would be faster to avoid getting swept or submitted. He would post faster. Find his base faster. He would be better.

Now this guy is fast.This particular training partners is known to be one of the fastest guys at the gym.  Physically he is very fast. Much faster than me. Let’s call him Gonzales. But the reason Gonzales felt he was being slow wasn’t because his physical speed wasn’t up to snuff...

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Can tracking tools improve your grappling?

One of the great things about jiu-jitsu is that different people can enjoy it different ways. I really enjoy playing closed guard. I like the submissions, setting traps, and switching between attacks. When I started working on my guard passing I had to learn to love a different part of jiu-jitsu. The grinding, pressure, and wearing down an opponent to win.

There is no single correct way to enjoy jiu-jitsu and there is no single way to train jiu-jitsu. Can you get better without Grapple.Ninja? Yes. But just like many other activities taking advantage of quantitative data can improve and speed up the process. Who is going to save more money, the person with a budget or the person who just tracks it in their head? Which weightlifter is going to make faster gains, the one who tracks his lifts and notes his progress or the one who just comes in and works hard? Obviously, someone working hard without Grapple.Ninja will beat someone who uses Grapple.Ninja and doesn’t work hard. But, if both people work hard, the person with the extra tools will have an edge.

Grapple.Ninja can help you focus and reflect which will give you the edge on the mats. It will help you start building healthy habits and motivate you to keep pushing as you see tangible results visually! Feel free to discuss in the comments below.

 

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